HIGH PERFORMANCE
FRIDAY FOUNDATIONS

INDOOR: OCT. 18, 2024 – MAR. 28, 2025

U8 – U14 GIRLS

Featuring our renowned Fast Feet, fitness, shooting, and more. The goal of each Friday session is for every player to leave with practical moves and techniques that will drastically help improve her game. Every player will leave with a new skill in their soccer toolbox and the belief that they can own any game guaranteed.

HIGH PERFORMANCE
FRIDAY FOUNDATIONS

FALL OUTDOOR: SEP. 13 – OCT. 4, 2024

INDOOR: OCT. 18 – MAR. 28, 2025

U8 – U14 GIRLS

Featuring our renowned Fast Feet, fitness, shooting, and more. The goal of each Friday session is for every player to leave with practical moves and techniques that will drastically help improve her game. Every player will leave with a new skill in their soccer toolbox and the belief that they can own any game guaranteed.

EVERY FRIDAY NIGHT
IN OAKVILLE

toronto rock athletic centre

Open to competitive players seeking elite training to take their game to the next level. 

FILL OUT THE FORM BELOW TO ATTEND.

SKILLS UNDER PRESSURE

ADVANCED BALL CONTROL

FIRST TOUCH

1V1 MASTERY

CONTROL IN TIGHT SPACES

AGILITY + SPEED

SHOOTING + FINISHING

AERIAL CONTROL

CREATING TIME + SPACE

changing direction

+ LED BY AN ALL-FEMALE COACHING STAFF OF ELITE FORMER PLAYERS

INDOOR 2024/25

1132 Invicta Drive, Oakville
Pay as you play available

U8 – U14 girls

October 18 – December 13, 2024
5:30 – 7 PM
$457.65
/ 10 weeks
January 10 – March 28, 2025
5:30 – 7 PM
$508.50
/ 12 weeks

REGISTRATION OPENS AUGUST 10.

EXPLORE FGSU PROGRAMS