skills programs summer 2020

RECREATIONAL SKILLS EXCELLENCE
Recreational Girls 5-7 yrs
Recreational Girls 8-12 yrs

Recreational Skills Excellence is for players wanting to feel more confident with the ball at their feet, improving their game and increasing their love for soccer!. The Skills Excellence Curriculum is developed using Coerver Coaching - The No. 1 Soccer Skills Training Method in the world. This program focuses on many soccer dimensions including:
-Dribbling, first touch and turning with the ball
-Passing and Receiving
-Moves to beat your opponent
-Shooting and Finishing

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RECREATIONAL ‘SUNDAY TRIPLE THREAT’
RECREATIONAL GIRLS 6-12 YEARS

Recreational ‘Triple Threat’ is a faster-paced session that focuses on three key areas of development. The Triple Threat Curriculum is developed using Coerver Coaching - The No. 1 Soccer Skills Training Method in the world. This program focuses on many The Skills Excellence Curriculum is developed using Coerver Coaching - The No. 1 Soccer Skills Training Method in the world. This program focuses on the three main technical areas:
-Dribbling and Ball Control
-Passing and Receiving
-Shooting

Players attending will be placed with other players of the same skill to ensure optimal challenge and development. Recreational players will develop their ball confidence and their inner confidence that they can play the game of soccer and be good at it!

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COMPETITIVE BALL MASTERY
Competitive Girls U8-U10
Competitive Girls U11-U14

Competitive Ball Mastery is for competitive players U8 -U14 wanting to increase their technical confidence on the ball throughout the multiple dimensions that make a player competent, confident productive on the pitch. The Competitive Ball Mastery Curriculum is developed using Coerver Coaching - The No. 1 Soccer Skills Training Method in the world. This program improves the abilities of many technical soccer areas including:
-Dribbling, first touch and turning with the ball
-Passing and Receiving
-Moves to beat your opponent
-Shooting and Finishing

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COMPETITIVE HIGH PERFORMANCE FRIDAYS
COMPETITIVE GIRLS U8-U10
COMPETITIVE GIRLS U11-U14

Future Girls Coerver High Performance Fridays focuses on developing the female player to excel technically and increase her confidence to dominate in 1v1 situations, one of the fundamental cornerstones of owning the game. The Coerver High Performance curriculum is based on the techniques and tools of Coerver Coaching-the #1 Soccer Skills Method in the world. Sessions include:
-Footwork technique to get out of tight spaces and win 1 v 1’s
-First touch
-Controlling the ball at speed
-Performing advanced moves at speed
The goal of each Friday session is for every player to leave with practical moves and techniques that will help her dominate in every game situation. Every player will leave with a new skill in their soccer toolbox and the belief that they can own the game-GUARANTEED

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COMPETITIVE ‘SUNDAY TRIPLE THREAT’
GIRLS 8-14 YEARS

Competitive ‘Triple Threat’ is a fast-paced development session that focuses on three key areas of development. The Triple Threat Curriculum is developed using Coerver Coaching - The No. 1 Soccer Skills Training Method in the world. This program focuses on the three main technical areas:
-Dribbling and Ball Control
-Passing and Receiving
-Shooting
The session will be elevated to offer advanced curriculum that will keep the players moving and change their game. Players attending will be placed with other players of the same skill to ensure optimal challenge and development.

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SHOOTING + FINISHING
RECREATIONAL GIRLS 8-12 YEARS
COMPETITIVE GIRLS 8-12 YEARS

Shooting and Finishing is for girls of all levels who want to improve their shooting technique to increase power and accuracy and the ability to use both feet to strike the ball.
-Players will work on the technical aspects of delivering a quality shot, both driven low and driven high
-Players will be challenged to make quick decisions to execute a quality accurate shot.
-Players will work on delivering an effective cross and bending the ball.
-Players will work on finishing crosses and timing their runs to connect with the ball effectively.
-Players will work on executing the shot immediately after making a move and beating the opponent
-Players will work on executing a quality shot on the run at breakaway speed.

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PASSING AND RECEIVING
COMPETITIVE GIRLS U8-U14

Passing and receiving is for competitive girls of all ages who want to improve their passing and receiving technique-a VITAL technical component that every competitive player needs to conquer to be compotent at their current level of competitive play and if they have aspirations of playing the game at the highest levels.
-Players will work on the technical aspects of passing a quality ball
-Players will work on executing the ‘weight’ of the pass, with both short and long range passing
-Players will work on being able to deliver a pass with inside of foot and outside of foot
-Players will work on receiving the ball with cushion and a positive first touch
-Players will work on one touch passing, moving off the ball, give and go’s

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POSITION SPECIFIC TRAINING SESSIONS
FORWARDS: WINGERS AND STRIKERS
MIDFIELDER: CENTER AND RIGHT AND LEFT FLANKS
COMPETITIVE GIRLS U8-U14

Position specific training sessions are for competitive girls of all ages who want to increase their positional understanding of playing the midfield or the forward line or both! Players will work on technical and tactical fundamentals to help them improve their in-game awareness ON AND OFF THE BALL. They will gain the ability to perform successfully in their position and understand it’s significance in relation to team success.

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SATURDAY SOCCER SPECIFIC FITNESS W/COACH D & COACH LEXY
COMPETITIVE GIRLS U8-U14
SATURDAY SOCCER SPECIFIC FITNESS is for competitive players. You’re a better player if you’re a fast player, period. But you can’t be faster if you don’t understand the coordination, mechanics and technical aspects of body movement to make you explode. This is SATURDAY SOCCER SPECIFIC FITNESS w/ Coach D and Coach Lexi. If you want to play higher level soccer you must attend-it’s a game changer.

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AERIAL BALL CONTROL
COMPETITIVE GIRLS U8-U14

Aerial ball control is for competitive girls of all ages who want to learn how to control and move the ball as it arrives at height in the air during a game. As girls get older the ball at height reality makes up a significant portion of the game and is an integral skill to master to excel. .
-Players will learn how to bring the ball down with cushion into a positive first touch
-Players will learn how to position their body to direct the ball as needed out of the air
-Players will learn to receive the ball with thigh, chest and knee
-Players will learn to volley with a controlled touch
-Players will learn how to finish from the ball at height

All programs are delivered by TEAM FGS and are set up to ensure non-contact social distanced soccer and includes non-contact competitions to increase session intensity, engagement and fun!
Weekday and Weekend Individual Skills Sessions will be held EVERY WEEK in Summer 2020!
A new schedule for the following week will be posted and emailed every Sunday.

Look over the options and then register your player for the upcoming week by email

Fees are PAY AS YOU GO each time you come or for the specific week.

Our flexible registration and payment options allow you to come to one or come to all of them!

We look forward to working with your daughter!

Please register at this email:  futuregirlssoccer@gmail.com 
Any questions, please reach out to Coach Kim at above email