Female Soccer Fitness with Coach Lexi
-COORDINATION
-AGILITY
-STRENGTH
-SPEED
-POWER
-MUSCLE MEMORY
-GAME REACTION
You’re better when you’re faster, it’s just that simple.
Shoot to Finish with Team FGS
-SHOOTING TECHNIQUE
-SHOOTING ACCURACY
-SHOOTING POWER
-SHOOTING ON THE RUN
-SHOOTING WITH BOTH FEET
-CROSSES
-ONE TIME SHOOTING